by | Dec 16, 2019 | Recipes
I have always seen people on health blogs talk about spaghetti squash, but it has not been something I ventured into often. I wanted to experiment with this and invented a pretty awesome recipe. Here is what you need: 1 spaghetti squash, cut in half and seeds removedFresh rosemaryFresh cilantro (1 bunch)Fresh garlic (2-3 cloves)2 [...]
by | Nov 30, 2019 | Recipes, Wellness
Broccoli is so good for you! It is not only high in fiber, its filling, packed with nutrients and promotes phase 2 detoxification for your liver. This is very important for your healing. Broccoli is an important part of a healthy diet for many people around the world, and while broccoli is widely appreciated for [...]
by | Nov 29, 2019 | Recipes
VEGAN GLUTEN-FREE PUMPKIN PIE THE best Pumpkin Pie that requires just 10 ingredients and is both vegan and gluten-free! Crisp crust, flavorful pumpkin center - the perfect pumpkin pie for your holiday meals. CRUST 2 cups Gluten free graham crackers (crushed)1/2 cup vegan butter2 tbsp coconut sugar1/4 tsp nutmeg FILLING 2 3/4 cups pumpkin puree (1 1/2 15-ounce [...]
by | Apr 24, 2018 | Diet, Recipes, Wellness
I love these muffins ! Not only are they low in sugar and contain healthy fat, they are also high in protein, low in oxalate and may be helpful in a healthy detox program. I keep them in the fridge and grab one or two when I am crunched for time and need a quick [...]
