by mandy | Jan 18, 2023 | Evidence Based, Genetics, Wellness
About thirty to forty percent of oxalate comes from the diet and the rest comes from what your body makes itself. This is of course, my opinion and of many other functional doctors I have consulted with over the years. Oxalic acid in the diet is first...
by mandy | Jan 15, 2023 | Digestive/Urinary, Evidence Based
It is more common than you think! Oxalate issues are not as simple as “cut out your oxalates and you will heal”. This is a common misconception. From my own personal experience, the low oxalate diet alone did not heal my body. I learned on my own that I...
by mandy | Dec 22, 2022 | Evidence Based, Science-Based, Wellness
Test, don’t Guess I am writing this blog because I have been lurking on a few fertility Facebook groups and I am shocked when I see people are not using the right tools to investigate their hormones to improve fertility. Hands down, I feel the Dutch test is the...
by mandy | Oct 18, 2022 | Digestive/Urinary, Evidence Based, Inflammation, Science-Based, Wellness
Part 2 of 3 In the previous blog, I introduced RANTES and how it is associated with inflammation. What had sparked my interest is that I have had a lot of patients come to me with a very unique presentation of inflammation revisited induced after COVID-19. I this...
by mandy | Aug 28, 2022 | Evidence Based, Inflammation, Science-Based, Wellness
Inflammation Part 1 of 3 Recently I have had a lot of patients come to me with a very unique presentation of inflammation induced after COVID-19. I have recently come upon something very important findings through my training with Bob Miller and the...
by mandy | Aug 5, 2022 | Evidence Based, Inflammation, Science-Based
In a previous blog, I discuss the cell danger response and how your cells can get stuck. Dr. Navio termed these complicated biochemical abnormalities seen in inflammatory reactions as a result of cells being threatened by an infectious agent or toxin. This can often...
by mandy | Jul 27, 2022 | Detox, Digestive/Urinary, Evidence Based, Inflammation, Science-Based, Wellness
Cells can get stuck! Cells can get stuck in a reaction that was intended to heal the body. When that backfires, it becomes the problem instead. I spoke of this a bit in an interview with Dr. Serrafino about FSM and how it can reboot your system from the cell danger...
by mandy | Jul 25, 2022 | Inspiration, new-blog, Success Stories, Video Blog, Wellness
We’ve all heard the saying, “Health is very fragile!” In May 2021, my health took a turn for the worst. At 50+ years old, working out five days per week, and at the peak of fitness conditioning, I decided to begin juicing fresh fruits and vegetables...
by mandy | Jul 24, 2022 | Detox, Digestive/Urinary, Inflammation, Science-Based, Wellness
IC and Bladder Pain Syndrome In my clinical nutrition practice, I have come to really appreciate the role oxalates play in Bladder Pain Syndrome and Interstitial Cystitis. There are different viewpoints in the health community that debate the contribution that comes...
by mandy | May 19, 2022 | Digestive/Urinary, Evidence Based, Inflammation, Science-Based, Wellness
THE ORAL MICROBIOME AND YOUR HEALTH We talk a lot about the microbial community of the body, and thankfully, this is because even the conventional medical community is starting to recognize the importance of this community in human health. The microbiome consists of...
