by mandy | Jul 27, 2022 | Detox, Digestive/Urinary, Evidence Based, Inflammation, Science-Based, Wellness
Cells can get stuck! Cells can get stuck in a reaction that was intended to heal the body. When that backfires, it becomes the problem instead. I spoke of this a bit in an interview with Dr. Serrafino about FSM and how it can reboot your system from the cell danger...
by mandy | Jul 24, 2022 | Detox, Digestive/Urinary, Inflammation, Science-Based, Wellness
IC and Bladder Pain Syndrome In my clinical nutrition practice, I have come to really appreciate the role oxalates play in Bladder Pain Syndrome and Interstitial Cystitis. There are different viewpoints in the health community that debate the contribution that comes...
by mandy | Jan 28, 2022 | Detox, Evidence Based, Inflammation, Science-Based, Uncategorized
Acetaminophen (APAP) (brand name Tylenol) is a commonly used xenobiotic over the counter pain medication, as most people falsely assume that it is safe. In fact, I wish I knew this before I was giving Tylenol to my own children for their ear infections and fevers!...
by mandy | May 4, 2021 | Detox, Evidence Based, Inflammation, Mental Health, Science-Based, Wellness
Sleep Science Sleep science is extremely complex! Different groups of neurons are involved in different physical locations that can turn aspects of sleep on and off. Without sleep, your body cannot repair both physically and mentally. Here are some...
by mandy | May 4, 2021 | Detox, Digestive/Urinary, Evidence Based, Inflammation, Nutrition, Science-Based, Supplements, Wellness
Mitochondria are the energy producing organelles in eukaryotic cells that produce ATP through the process of oxidative phosphorylation. Riboflavin acts as precursor to FMN and FAD which are involved in important regulatory pathways of mitochondria, such as...
by mandy | Sep 15, 2020 | Detox, Diet, Digestive/Urinary, Evidence Based, Inflammation, Nutrition, Science-Based, Wellness
Aloe vera is probably the most important medical food you should have for your healing. Aloe vera has been considered a medical plant for thousands of years, thanks for its potential of remedying many of our common human ailments. Did you know that 2000 years ago the...
