About thirty to forty percent of oxalate comes from the diet and the rest comes from what your body makes itself. This is of course, my opinion and of many other functional doctors I have consulted with over the years. Oxalic acid in the diet is first converted to glycolate, then glyoxylate, and then at [...]
It is more common than you think! Oxalate issues are not as simple as “cut out your oxalates and you will heal”. This is a common misconception. From my own personal experience, the low oxalate diet alone did not heal my body. I learned on my own that I had multiple contributors to my oxalate [...]
