by mandy | Jul 25, 2022 | Inspiration, new-blog, Success Stories, Video Blog, Wellness
We've all heard the saying, "Health is very fragile!" In May 2021, my health took a turn for the worst. At 50+ years old, working out five days per week, and at the peak of fitness conditioning, I decided to begin juicing fresh fruits and vegetables to detox. I juiced a variety of recipes which [...]
by | Oct 7, 2019 | Mental Health, Success Stories, Wellness
I made a client laugh once and she said: “I feel better already!” I found a study conducted in 2010 that examined the effectiveness of humor therapy in relieving chronic pain, enhancing the quality of life and reducing loneliness among older persons with chronic pain. In this study, older persons in a nursing home participated [...]
