by mandy | Jul 25, 2022 | Inspiration, new-blog, Success Stories, Video Blog, Wellness
We’ve all heard the saying, “Health is very fragile!” In May 2021, my health took a turn for the worst. At 50+ years old, working out five days per week, and at the peak of fitness conditioning, I decided to begin juicing fresh fruits and vegetables...
by | Oct 7, 2019 | Mental Health, Success Stories, Wellness
I made a client laugh once and she said: “I feel better already!” I found a study conducted in 2010 that examined the effectiveness of humor therapy in relieving chronic pain, enhancing the quality of life and reducing loneliness among older persons with chronic...
