by | Dec 16, 2019 | Detox, Evidence Based, Inflammation
For this blog, I wanted to explore PCOS and insulin resistance (IR). I was intrigued for a various set of reasons. I have a good friend with PCOS and may of the complications associated with it, including significant immune and metabolic issues. In addition, with launching of the weight loss app (Diet Achiever), I am [...]
by | Dec 16, 2019 | Digestive/Urinary, Evidence Based, Inflammation
I love strawberries! They are high in Vitamin C and just delicious on salads. Sadly, they also can cause pain in many people who have mast cell activation disorder. Read below…. I have recently become very interested in histamine intolerance and mast cells, and strawberries is on the list of foods high in histamine. There [...]
