Stool Testing to Investigate your root cause
INFORMATION OVERLOAD Are you confused by all the testing available by different doctors and functional practitioners to investigate your root cause? My patients/clients that come to me for help send me countless tests that their doctors have run to investigate their root cause. The problem is, some of them are often not providing the right [...]
Gut Health and Vitamin D
Gut Health and Vitamin D Do you know the role vitamin D plays in your gut health? The incidence of chronic inflammatory bowel diseases (IBD) has increased over the past few decades, especially in developed countries. I was particularly interested in the role vitamin D plays in the therapy of IBD, since low vitamin D [...]
Gut-friendly Banana Muffins
Let Food Be Thy Medicine I was looking for something different eat that is quick, healthy, hypoallergenic and has all the nutrients my body needs to be healthy, while also support healing the leaky gut. So I pulled out my famous gut-friendly pumpkin banana muffins. This is delicious with a spoon of pumpkin seed butter and [...]
