by mandy | Feb 11, 2022 | Detox, Digestive/Urinary, Evidence Based, Science-Based, Uncategorized, Wellness
INFORMATION OVERLOAD Are you confused by all the testing available by different doctors and functional practitioners to investigate your root cause? My patients/clients that come to me for help send me countless tests that their doctors have run to investigate their root cause. The problem is, some of them are often not providing the right [...]
by mandy | Jan 28, 2022 | Detox, Evidence Based, Inflammation, Science-Based, Uncategorized
Acetaminophen (APAP) (brand name Tylenol) is a commonly used xenobiotic over the counter pain medication, as most people falsely assume that it is safe. In fact, I wish I knew this before I was giving Tylenol to my own children for their ear infections and fevers! With the toxic buildup that we encounter, it is [...]
by | Jan 31, 2020 | Recipes, Uncategorized
Adapted from Inspired TasteYou Will Need1 (15-ounce) can Organic chickpeas1/4 cup (60 ml) fresh lemon juice (1 large lemon)1/4 cup (60 ml) well-stirred organic tahini2 large raw garlic cloves, minced2 tablespoons (30 ml) extra-virgin olive oil, plus more for serving1/2 teaspoon ground cuminCeltic Sea Salt to taste2 to 3 tablespoons (30 to 45 ml) waterDash [...]
