fbpx
The Influence of Oxalate on Gut Microbiota: A Two-Way Street

The Influence of Oxalate on Gut Microbiota: A Two-Way Street

In a recent presentation, Dr. Aaron Miller of the Cleveland Clinic shared groundbreaking findings about oxalates, their interaction with the microbiome, and bile acids, drawing attention from Susan Owens and members who had the opportunity to engage in a Q&A session. I also did a video on the implications of oxalate and dysbiosis. Notably, Dr. [...]
Stool Testing to Investigate your root cause

Stool Testing to Investigate your root cause

INFORMATION OVERLOAD Are you confused by all the testing available by different doctors and functional practitioners to investigate your root cause? My patients/clients that come to me for help send me countless tests that their doctors have run to investigate their root cause.  The problem is, some of them are often not providing the right [...]
Reverse IC with Water Fasting

Reverse IC with Water Fasting

Water fasting for reversing Interstitial Cystitis (IC) symptoms?  Say it isn’t so! As one study suggests: “In rodents, intermittent or periodic fasting protects against diabetes, cancers, heart disease and neurodegeneration, while in humans it helps reduce obesity, hypertension, asthma and rheumatoid arthritis.”  Can it help overcome the pain associated with IC and is it right for you? Fasting seems to [...]
Gut-friendly Banana Muffins

Gut-friendly Banana Muffins

Let Food Be Thy Medicine I was looking for something different eat that is quick, healthy, hypoallergenic and has all the nutrients my body needs to be healthy, while also support healing the leaky gut. So I pulled out my famous gut-friendly pumpkin banana muffins. This is delicious with a spoon of pumpkin seed butter and [...]