by Jaber Rony | Nov 30, 2019 | Evidence Based, Mental Health, Wellness
Are you the victim of Dr. Facebook? The, the joys of social media. We are certainly in the era of internet and technology, and this is completely transforming how we collaborate socially. In fact, social media (SM) sites such as Facebook, Twitter, and YouTube are powerful symbols of a new generation of online tools and [...]
by Jaber Rony | Nov 30, 2019 | Digestive/Urinary, Evidence Based, Wellness
Should you do a liver gallbladder cleanse? There is a popular new fad called a liver gallbladder cleanse that people on social media are raving about. Seems too good to be true, eh? Before you jump to do the gallbladder flush, I wanted to bring a few things to your attention. First of all, since [...]
by Jaber Rony | Oct 14, 2019 | Diet, Digestive/Urinary, Wellness
Probiotics can enhance your immune system! The intestine is considered a key target organ to improve the quality of life in senescence, which can be modulated with a healthy lifestyle with a customized diet including probiotics. Probiotics are demonstrating immunomodulating properties that can alleviate the proinflammatory status of the elderly. “The preservation of gut barrier [...]
by Jaber Rony | Oct 7, 2019 | Mental Health, Success Stories, Wellness
I made a client laugh once and she said: “I feel better already!” I found a study conducted in 2010 that examined the effectiveness of humor therapy in relieving chronic pain, enhancing the quality of life and reducing loneliness among older persons with chronic pain. In this study, older persons in a nursing home participated [...]
by Jaber Rony | Apr 24, 2018 | Diet, Recipes, Wellness
I love these muffins ! Not only are they low in sugar and contain healthy fat, they are also high in protein, low in oxalate and may be helpful in a healthy detox program. I keep them in the fridge and grab one or two when I am crunched for time and need a quick [...]
