END YOUR OXALATE
associated CHRONIC PAIN
Module 1 - INTRODUCTION
- Introduction to Inflammation
- Introduction to Oxalates
- Inflammation Feedback Loop
- What foods are inflammatory?
- Tips to reduce inflammation
Module 2 - GUT HEALTH
- Brief crash course on your digestive system
- Intro to your gut immune system
- Dysbiosis & Leaky Gut-what is it and what can you do about it?
- Natural remedies for leaky gut- what helps gut lining can help bladder
- Prebiotics, probiotics and other leaky gut support
- Best diet for gut health
Module 3 - OXALATE, HISTAMINE, DIET CELLS (Oh My!)
- Reducing Oxalate Strategy
- Managing Dumping and Symptoms
- Histamine vs. Oxalate
- What are Mast cells?
- Mast cells and Oxalates
- Mast cell and YOUR bladder
- MCAD vs. MCAS
- Testing for Mast cell activation
- Treatment for Mast cells/histamines
- Low Histamine Diet
- Tips to Reduce Histamine
- Lots of low oxalate recipes and food lists
Module 4 - DETOX
- How Toxic are we?
- Benefits of Detox
- Basics of Detox
- 3 Prong Detox approach
- Supplements for a Safe Detox
- What are Mycotoxins?
- Diseases of Mold Illness
- Symptoms of Mold Illness
- Testing for Mold/Mycotoxins
- Heavy Metals
- BONUS! – Comprehensive 28-day detox program
- Low ox/low histamine recipe and food lists
Bonus Module - SALICYLATE INTOLERANCE
- What are salicylates
- What are common symptoms of salicylate sensitivity
- What foods are high in salicylate
- Oxalate-salicylate connection
- How to test for salicylate
- Low oxalate, histamine and salicylate diet
Start your healing journey today
Tons of recipes
Start your healing journey today
Drastically reduce your symptoms.
IC Healing roadmap.
2 months of content.
After this course,
You will be able to:
“The first step towards healing is to find your root cause.”
Identify your root cause.
Learn how to self-treat based on your symptoms.
Discover how to shorten your healing path.
Find out the most effective supplements.
Tell your friends and family about your condition.
The best diet for your condition.
Natural home remedies to reduce pain.
What to expect after taking this course.
Understand why you suffer from chronic pain and how it occurs in a way your doctor never explained.
No longer confused about what may be causing your chronic pain root cause.
Understand what oxalates are and how it causes pain in a way your doctor never explained.
Learn why the popular diets never worked for you!
Learn what foods to eat and what to avoid.
Learn how inflammation is the single most contributor to your pain and how to quench it fast!
Learn about how your immune system is tied to your pain, and how the foods you eat can affect your pain.
Deep dive into mast cell activation, and how to find out if you have MCAS or MCAD and what to do about it.
Identify what nutrient imbalances are tied to your pain and what supplements are best for replenishing them.
Learn about how mindset, stress and trauma are contributing to your condition and how to reverse the effects that they have on your body.
You can go from this problem…
To this outcome…
None of the diets have helped you.
You are overwhelmed by information overload.
You don’t know what labs to run to find your root cause.
You are choking down way too many supplements that don’t help.
Finally found a diet that helps you feel your best.
You are empowered with the information you need to drastically reduce your symptoms.
You are able to the run the RIGHT labs that help you find YOUR root cause.
You are only taking supplements you REALLY need.
Finally get the right answers
and results you want.
Sprout into the best version of yourself
with our help.
Drastically reduce your symptoms
and feel the best you ever have