by mandy | Apr 8, 2024 | Detox, Digestive/Urinary, Evidence Based, Nutrients, Science-Based
Introduction Navigating the relentless cycle of recurrent urinary tract infections (UTIs) can be a source of significant frustration and discomfort for many. This persistent health challenge often leaves individuals seeking answers beyond conventional treatments, yearning for a lasting solution to their recurrent plight. The aim of this blog is to delve into the critical role [...]
by mandy | Mar 24, 2024 | Detox, Evidence Based, Genetics, Inflammation, Nutrients, Nutrition, Science-Based, Supplements
The intricate interactions within our body's immune system, particularly involving mast cells, play a crucial role in inflammation and allergic reactions. These cells, when triggered by external substances (antigens), can cause inflammation and produce various chemicals that lead to allergic symptoms. Central to this process is a protein called spleen tyrosine kinase (Syk), which, when [...]
by mandy | Nov 29, 2023 | Evidence Based, Nutrients, Nutrients, Nutrition, Science-Based
Calcium, a fundamental mineral in the human body, plays a pivotal role in maintaining overall health. Primarily known for its contribution to skeletal structure and bone strength, calcium serves as a cornerstone mineral for an array of bodily functions essential for optimal well-being. Below are just some of the roles Calcium plays in the body. [...]
by mandy | Jan 28, 2022 | Evidence Based, Nutrients, Nutrients, Nutrition, Science-Based
Vitamin D is a celebrity these days! Thanks to the recent pandemic, more people are checking their levels and running to take high doses of it. Everyone thinks they have vitamin D deficiency! Recently I did some training with Dr. Bryan Walsh, and his cutting-edge evidence made me aware that this may not be sound [...]
by mandy | Jan 28, 2022 | Evidence Based, Inflammation, Nutrients, Nutrients, Nutrition, Science-Based, Supplements, Wellness
Vitamin D and Your Immune System The nutrient I wanted to summarize is Vitamin D. I have been fascinated with the role of vitamin D in health topics such as autoimmunity for my own personal reasons. There is increasing epidemiologic evidence linking vitamin D deficiency and autoimmune diseases including multiple sclerosis (MS), rheumatoid arthritis (RA), [...]
