by Jaber Rony | Nov 30, 2019 | Digestive/Urinary, Evidence Based, Wellness
Should you do a liver gallbladder cleanse? There is a popular new fad called a liver gallbladder cleanse that people on social media are raving about. Seems too good to be true, eh? Before you jump to do the gallbladder flush, I wanted to bring a few things to your attention. First of all, since [...]
by Jaber Rony | Nov 29, 2019 | Recipes
VEGAN GLUTEN-FREE PUMPKIN PIE THE best Pumpkin Pie that requires just 10 ingredients and is both vegan and gluten-free! Crisp crust, flavorful pumpkin center - the perfect pumpkin pie for your holiday meals. CRUST 2 cups Gluten free graham crackers (crushed)1/2 cup vegan butter2 tbsp coconut sugar1/4 tsp nutmeg FILLING 2 3/4 cups pumpkin puree (1 1/2 15-ounce [...]
by Jaber Rony | Oct 14, 2019 | Diet, Digestive/Urinary, Wellness
Probiotics can enhance your immune system! The intestine is considered a key target organ to improve the quality of life in senescence, which can be modulated with a healthy lifestyle with a customized diet including probiotics. Probiotics are demonstrating immunomodulating properties that can alleviate the proinflammatory status of the elderly. “The preservation of gut barrier [...]
by Jaber Rony | Oct 7, 2019 | Mental Health, Success Stories, Wellness
I made a client laugh once and she said: “I feel better already!” I found a study conducted in 2010 that examined the effectiveness of humor therapy in relieving chronic pain, enhancing the quality of life and reducing loneliness among older persons with chronic pain. In this study, older persons in a nursing home participated [...]
by Jaber Rony | Oct 1, 2019 | Digestive/Urinary, Evidence Based, Science-Based
I have been very interested in histamine and histamine intolerance from the time I was first diagnosed with IC and noticed that allergy medications helped me during flare-ups. It is well known that there is an involvement of mast cells and cystitis related pain. “Interstitial cystitis has been found in combination with some allergic or [...]
