Let Food Be Thy Medicine I was looking for something different eat that is quick, healthy, hypoallergenic and has all the nutrients my body needs to be healthy, while also support healing the leaky gut. So I pulled out my famous gut-friendly pumpkin banana muffins. This is delicious with a spoon of pumpkin seed butter and [...]
For this review, I want to summarize the findings on the dietary carbohydrate to protein ratio and how it may influence body composition and blood lipid profiles in adult women. There is evidence that older adults experience age-related changes in body composition, such as increase in body fat and decrease in lean body mass (Kim, [...]
