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The Influence of Oxalate on Gut Microbiota: A Two-Way Street

The Influence of Oxalate on Gut Microbiota: A Two-Way Street

In a recent presentation, Dr. Aaron Miller of the Cleveland Clinic shared groundbreaking findings about oxalates, their interaction with the microbiome, and bile acids, drawing attention from Susan Owens and members who had the opportunity to engage in a Q&A session. I also did a video on the implications of oxalate and dysbiosis. Notably, Dr. [...]
Delicious Crock Pot Chicken

Delicious Crock Pot Chicken

Ingredients 10 frozen chicken tenders (instead of large chicken breasts, I like the smaller tenders) 1 tsp minced garlic 2 cups chicken broth 2 tbsp fresh basil, cut into small pieces 1 tsp salt ¼ cup cilantro ¼ cup olive oil 1 tbsp coconut aminos salt, as needed squeeze of juice from ½ lime 8 [...]
Gut-friendly Banana Muffins

Gut-friendly Banana Muffins

Let Food Be Thy Medicine I was looking for something different eat that is quick, healthy, hypoallergenic and has all the nutrients my body needs to be healthy, while also support healing the leaky gut. So I pulled out my famous gut-friendly pumpkin banana muffins. This is delicious with a spoon of pumpkin seed butter and [...]