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Do you have a CBS Mutation?

Do you have a CBS Mutation?

by | Mar 14, 2024 | Detox, Evidence Based, Genetics, Science-Based, Wellness

Genetic research has uncovered a specific gene mutation known as the cystathionine beta-synthase (CBS) mutation. This mutation accelerates the activity of the CBS enzyme, a crucial player in the transsulfuration pathway. This pathway, pivotal in liver function, oversees the conversion of homocysteine to cystathionine, leading towards the synthesis of either taurine or glutathione — but [...]
Interstitial Cystitis and Quercetin

Interstitial Cystitis and Quercetin

by | Aug 7, 2020 | Evidence Based, Nutrition

I often recommend quercetin to my clients that I educate on supplements that are beneficial for modulating inflammation.  During my research on the benefits of quercetin, I found some interesting literature that seems promising in the therapy of bladder conditions. UTI’s are one of the most common bacterial infections of the bladder and account for [...]
Gut-friendly Banana Muffins

Gut-friendly Banana Muffins

by | Jul 27, 2020 | Nutrition, Recipes

Let Food Be Thy Medicine I was looking for something different eat that is quick, healthy, hypoallergenic and has all the nutrients my body needs to be healthy, while also support healing the leaky gut. So I pulled out my famous gut-friendly pumpkin banana muffins. This is delicious with a spoon of pumpkin seed butter and [...]
Mast Cell Activation and Strawberries

Mast Cell Activation and Strawberries

by | Dec 16, 2019 | Digestive/Urinary, Evidence Based, Inflammation

I love strawberries!  They are high in Vitamin C and just delicious on salads.  Sadly, they also can cause pain in many people who have mast cell activation disorder. Read below…. I have recently become very interested in histamine intolerance and mast cells, and strawberries is on the list of foods high in histamine. There [...]