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What is the Hype about High Protein Diets?

What is the Hype about High Protein Diets?

For this review, I want to summarize the findings on the dietary carbohydrate to protein ratio and how it may influence body composition and blood lipid profiles in adult women.  There is evidence that older adults experience age-related changes in body composition, such as increase in body fat and decrease in lean body mass (Kim, [...]