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Delicious Meatloaf

Delicious Meatloaf

I absolutely LOVE this recipe. You can use this with ground turkey or ground beef, it goes well with both! A few notes about this recipe:  This allergy friendly recipe is delicious and omits some of the traditional ingredients in meatloaf such as milk and bread crumbs.  This recipe is great for those on AIP [...]
Healing Ginger Carrot Soup

Healing Ginger Carrot Soup

This soup is not only delicious, but healing in so many ways.  Read below to read about the healing properties of this soup.  Food really is thy medicine! Ingredients 2 tbsp ghee2 onions, peeled and chopped4 cloves garlic, chopped6c vegetable broth or organic chicken broth2 pounds carrots, peeled and sliced1/4c fresh grated ginger (you can [...]
Beef and noodles

Beef and noodles

1 tbsp ghee 1 cup of white mushrooms, cleaned and cut into pieces garlic clove, chopped into pieces or 1 tablespoon minced garlic 1 small onion 1 lb. grassfed organic beef, browned and set aside 2 cups beef broth ½ cup dairy free sour cream gluten-free pasta, cooked according to directions (I like the gluten-free [...]
Delicious Crock Pot Chicken

Delicious Crock Pot Chicken

Ingredients 10 frozen chicken tenders (instead of large chicken breasts, I like the smaller tenders) 1 tsp minced garlic 2 cups chicken broth 2 tbsp fresh basil, cut into small pieces 1 tsp salt ¼ cup cilantro ¼ cup olive oil 1 tbsp coconut aminos salt, as needed squeeze of juice from ½ lime 8 [...]
Amazing Maitake

Amazing Maitake

I recently stumbled upon Maitake mushrooms as I have been searching for methods to increase my own immune system.  For thousands of years mushrooms have been highly respected in Asia for their health promoting properties. Maitake (Grifola frondosa) is called the “King of Mushrooms” and it known for its immune enhancing compounds with significant anticancer [...]