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Yummy Meatballs

Yummy Meatballs

Recently my daughter was diagnosed with iron deficiency anemia. Although this came by surprise, I was really not surprised.  First of all, there is a hereditary component to it, as I have been iron deficient for most of my life.  Second, she really does not eat a lot...
Baked Acorn Squash

Baked Acorn Squash

This delicious side dish can be paired with anything.  It is filling, nutritious and just plain old yummy!  And very simple to prepare Ingredients: 1 small or medium acorn squash, sliced in half with the seeds scooped out1/4 c ghee, melted1 tbsp coconut...
Delicious Meatloaf

Delicious Meatloaf

I absolutely LOVE this recipe. You can use this with ground turkey or ground beef, it goes well with both! A few notes about this recipe:  This allergy friendly recipe is delicious and omits some of the traditional ingredients in meatloaf such as milk and bread...
Healing Ginger Carrot Soup

Healing Ginger Carrot Soup

This soup is not only delicious, but healing in so many ways.  Read below to read about the healing properties of this soup.  Food really is thy medicine! Ingredients 2 tbsp ghee2 onions, peeled and chopped4 cloves garlic, chopped6c vegetable broth or...
Beef and noodles

Beef and noodles

1 tbsp ghee 1 cup of white mushrooms, cleaned and cut into pieces garlic clove, chopped into pieces or 1 tablespoon minced garlic 1 small onion 1 lb. grassfed organic beef, browned and set aside 2 cups beef broth ½ cup dairy free sour cream gluten-free pasta, cooked...